Eating-Related Disorders and Disorders of Sleep

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Eating-Related Disorders and Disorders of Sleep

This course is part of Mental Health Essentials: Mood, Eating, Sleep, and Stress Specialization

Instructors: Mike Stadler, PhD

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8 modules

Gain insight into a topic and learn the fundamentals.

Beginner level

Recommended experience

2 weeks to complete

at 10 hours a week

Flexible schedule

Learn at your own pace

8 modules

Gain insight into a topic and learn the fundamentals.

Beginner level

Recommended experience

2 weeks to complete

at 10 hours a week

Flexible schedule

Learn at your own pace

What you'll learn

Describe approaches to the prevention and treatment of eating disorders.
Describe the functions, stages, and methods of measuring sleep, and explain how sleep-wake disorders are classified and diagnosed.
Describe approaches to the treatment of sleep-wake disorders.

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This course is part of the Mental Health Essentials: Mood, Eating, Sleep, and Stress Specialization

When you enroll in this course, you'll also be enrolled in this Specialization.

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There are 8 modules in this course

Dive into the complex intersection of mental health and daily habits through an in-depth exploration of conditions affecting millions: eating disorders and disorders of sleep. This course provides a comprehensive look at how clinicians diagnose and treat conditions like anorexia nervosa, bulimia nervosa, and binge eating disorder. Beyond nutrition, the curriculum examines the vital functions of sleep, the specific stages of the sleep cycle, the scientific methods used to measure rest, and how clinicians diagnose and treat sleep disorders.

This module introduces you to your PsycLearn Essentials course. Find out what’s included in this course and how to navigate the modules and lessons. You’ll also learn valuable study tips for successful learning.

What's included

8 readings

This module provides an introduction to psychological disorders. Key terms, such as psychopathology and psychological disorder, are defined. The process of diagnosis is discussed and the two dominant diagnostic schemes in mental health are explained. Finally, cultural issues in diagnosis are identified.

What's included

3 videos6 readings2 assignments

3 videosTotal 11 minutes

Course Introduction and Learning Objectives3 minutes
Psychological Disorders and Psychopathology3 minutes
Symptoms, Syndromes, and Diagnoses4 minutes

6 readingsTotal 40 minutes

Important Information About the Course5 minutes
Module Introduction and Learning Objectives5 minutes
Follow-Up to Psychological Disorders and Psychopathology5 minutes
Talking About People With Psychological Disorders5 minutes
Standardizing Diagnoses10 minutes
Key Takeaways: Introduction to Psychological Disorders10 minutes

2 assignmentsTotal 20 minutes

Module Quiz: Introduction to Psychological Disorders10 minutes
Check Your Understanding: Overview of Psychological Disorders10 minutes

There are three primary eating disorders: anorexia nervosa, bulimia nervosa, and binge-eating disorder. They overlap in some characteristics and are distinct in others, which are described here. Then we cover factors that contribute to the development of eating disorders and efforts that have been made in prevention and treatment.

What's included

9 videos15 readings7 assignments

9 videosTotal 30 minutes

Behaviors, Emotions, and Cognitions of Eating Disorders3 minutes
An Example of Anorexia Nervosa Part 13 minutes
An Example of Anorexia Nervosa Part 24 minutes
An Example of Bulimia Nervosa Part 13 minutes
An Example of Bulimia Nervosa Part 23 minutes
An Example of Binge-Eating Disorder Part 14 minutes
An Example of Binge-Eating Disorder Part 23 minutes
The Development of the Thin Ideal3 minutes
Preventing and Treating Eating Disorders4 minutes

15 readingsTotal 153 minutes

Introduction and Learning Objectives5 minutes
Disordered Eating10 minutes
The Nature of Anorexia Nervosa15 minutes
The Nature of Bulimia Nervosa10 minutes
The Nature of Binge-Eating Disorder10 minutes
A Complex Disorder With Multiple Contributing Factors3 minutes
Biological Factors and Eating Disorders15 minutes
Environmental Factors and Eating Disorders15 minutes
Psychological Factors and Eating Disorders10 minutes
Eating Disorders in the Time of COVID10 minutes
Prevention of Eating Disorders10 minutes
Treatment of Eating Disorders10 minutes
Learning Objectives: Eating Disorders10 minutes
Key Terms: Eating Disorders10 minutes
Key Takeaways: Eating Disorders10 minutes

7 assignmentsTotal 70 minutes

Module Quiz: Eating Disorders10 minutes
Check Your Understanding: What is Disordered in an Eating Disorder?10 minutes
Check Your Understanding: Anorexia Nervosa10 minutes
Check Your Understanding: Bulimia Nervosa10 minutes
Check Your Understanding: Binge-Eating Disorder10 minutes
Check Your Understanding: What Causes Someone To Have an Eating Disorder?10 minutes
Check Your Understanding: Prevention and Treatment of Eating Disorders10 minutes

This module covers the various psychological disorders that interfere with sleep. It focuses on the nature of these disorders, how they are diagnosed, and what treatments are available to help people recover.

What's included

6 videos15 readings6 assignments

6 videosTotal 16 minutes

Introducing Insomnia Disorder3 minutes
Introducing Hypersomnolence Disorder2 minutes
Introducing Narcolepsy2 minutes
Introducing Circadian Rhythm Sleep-Wake Disorder3 minutes
Introducing Cognitive Behavior Therapy for Insomnia3 minutes
Medication-Based Treatments for Insomnia3 minutes

15 readingsTotal 185 minutes

Introduction and Learning Objectives5 minutes
Introducing Sleep15 minutes
Introducing Sleep-Wake Disorders10 minutes
Insomnia Disorder15 minutes
Hypersomnolence Disorder10 minutes
Narcolepsy10 minutes
Circadian Rhythm Sleep-Wake Disorder15 minutes
Nightmares and Sleep Terrors15 minutes
Parasomnias Involving Behavior15 minutes
Psychological Treatments for Insomnia15 minutes
Sleep Hygiene15 minutes
Medication-Based Treatments for Sleep Disorders15 minutes
Learning Objectives: Sleep-Wake Disorders10 minutes
Key Terms: Sleep-Wake Disorders10 minutes
Key Takeaways: Sleep-Wake Disorders10 minutes

6 assignmentsTotal 84 minutes

Module Quiz: Sleep-Wake Disorders20 minutes
Check Your Understanding: Introduction to Sleep-Wake Disorders14 minutes
Check Your Understanding: Dyssomnias I: Insomnia and Hypersomnolence18 minutes
Check Your Understanding: Dyssomnias II: Narcolepsy and Circadian Rhythm Sleep-Wake Disorder12 minutes
Check Your Understanding: Parasomnias10 minutes
Check Your Understanding: Treatment of Sleep-Wake Disorders10 minutes

This module will help you review the important concepts of the course and prepare you for the cumulative quiz. The module is broken down by learning objective, with each lesson containing key takeaways and key terms relevant to that learning objective.

What's included

25 readings

25 readingsTotal 190 minutes

Welcome to the Course Summary10 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes
Key Takeaways10 minutes
Key Terms5 minutes

This module contains a quiz covering all of the material in this course. It will count for 30% of your total course grade, so make sure you’ve reviewed the material well. Good luck!

What's included

1 reading1 assignment

This module contains a glossary, course references, and a list of contributors to the course.

What's included

3 readings

What's included

8 readings

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Instructors

Mike Stadler, PhD

American Psychological Association

14 Courses21,419 learners

Kyle Smith

American Psychological Association

14 Courses49,992 learners

Offered by

American Psychological Association

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